And it’s another glorious day in Upstate New York (but only for a moment; Accuweather sez that the last half of August and the first half of September is going to be nasty..just in time for the munchkins to go back to school in classrooms with no AC. Lovely). We are now in the part of the summer here where the gardens are in full ‘pick it right now before it grows legs and gallops away’ mode. So – to the news!

Want to bake this Christmas? Buy your flour NOW. Rayne beat everyone to the idea that something was going to happen to grain harvests in Europe because of the volcanic eruptions in Iceland by months, but this summer’s heatwave in Europe and Russia has damaged the wheat crops tremendously. Russia this week closed down grain exports as of August 15. Completely. While wheat was in railroad cars traveling to ports and while wheat was being loaded into ships. Nyet. Done. The price of wheat futures was already being gamed and has risen 70% since June but that’s speculators. “Wheat futures on the Chicago Board of Trade sprinted up to the trading limit on Thursday, reaching a 23-month high of $7.85 -3/4 a bushel. This is still far from the $13.34 1/2 a bushel hit during the food shortage in 2007 and 2008.” wheat

On the other hand, the UN and other organizations estimate that there is actually plenty of wheat in stocks after two years of record harvests. “In the US, the federal government projects the largest stocks in more than two decades, about 30 million tons, more than double the estimated exports that will be lost from Russia, the world’s No. 3 exporter. US farmers, who have been increasing their acreage devoted to wheat, stand to gain from a price surge.” more wheat

FLOTUS gets her wish: “ The Senate passed the Healthy, Hunger-Free Kids Act on Thursday, a bill that provides an additional $4.5 billion over 10 years to federal child nutrition programs including school lunch. If signed into law, it will be the first time that the federal government has increased funding for the programs in 30 years.”
Kids Lunch Bill

Low Carb is better for long term health: The latest test is one of the longest to compare the approaches. At the end of two years, average weight loss was the same for both — about 15 pounds or 7 percent. The key difference was in HDL, or good cholesterol: a 23 percent increase from low-carb dieting compared to a 12 percent improvement from low-fat, said Gary Foster, director of Temple University’s Center for Obesity Research and Education, who led the federally funded study.” Low Carb and Cholesterol

Research on Resveratrol Shows Promise in the Suppression of Inflammation in Humans: “Results showed that resveratrol suppressed the generation of free radicals, or reactive oxygen species, unstable molecules known to cause oxidative stress and release proinflammatory factors into the blood stream, resulting in damage to the blood vessel lining. Blood samples from persons taking resveratrol also showed suppression of the inflammatory protein tumor necrosis factor (TNF) and other similar compounds that increase inflammation in blood vessels and interfere with insulin action, causing insulin resistance and the risk of developing diabetes. “
Resveratrol Study

If you have ground beef in your freezer from a while ago, check it: “A one million pound recall of ground beef contaminated with E. coli O157:H7 associated with an outbreak in California may have come too late to do much good. Still, USDA’s Food Safety and Inspection Service (FSIS) is concerned that some of the meat might still be lurking in home or commercial freezers.
The ground beef from a California company was produced between Oct. 2, 2009 and Jan. 12, 2010.” Check ground beef

Pet Food Salmonella Recall: Pet Food Salmonella Outbreak

More on the Taco Bell Salmonella Outbreak in 21 States: Taco Bell

And, in excruciatingly local news – I’m up to my elbows in sliced cucumbers and onions this weekend as we try (a weak effort, but what the heck) to keep ahead of the garden this weekend by making Bread and Butter Pickles. Now, This recipe can be used with zucchinis as well, so if you’ve been ‘blessed’, go for it, even with the larger, seedier ones.
Bread and Butter Pickels (cucumber OR zucchini)

Stuff you will need: clean canning jars with lids and bands. A jar lifter and a set of tongs. Put rinsed jars into a 350 degree oven. Put the lids and bands into a pot of water and bring to a simmer and hold there.

Ingredients:
3 Onions, sliced thinly
5 lbs. Cucumber or cucumber-sized (no big honkin zuccs) zucchini, sliced thinly
½ c. coarse salt (NOT iodized)
3 c. vinegar (we like cider, but white will do)
1 ½ c. sugar
2 tsp. Turmeric
2 tsp. Celery seed
2 tsp. Mustard seed
(if you want to walk on the wild side, add 1 tsp of powdered ginger and ½ tsp of pepper)

Mix up all the sliced onions and cucumber (or zuccs) in a big bowl or pan – a big baking pan works really well for this. Sprinkle with salt and mix up thoroughly with your hands. Put in the fridge or cover in ice cubes. Let stand for 3 hours.

Drain and rinse with cold water (easiest way is to take handfuls and put into a colander and just keep rinsing and rinsing. Test a piece – if it tastes salty at all, keep rinsing until it doesn’t.

Combine remaining ingredients in the biggest pot you have – a dutch oven works really well – and bring to a boil. Add the onions and cucumbers or zucchini, simmer until they change color and are tender.

Using the jar lifter, take out a jar from the oven and put on a plate. Put in the veggies up to the shoulders of the jar and fill to within a half inch of the top with the liquid. Wipe off the top of the jar with a paper towel. Using the tongs, put on a lid and screw down the band tightly.

You can process for fifteen minutes in a boiling water bath; we don’t and have never had an issue. Check the jars lids. They should be all sucked down when the jars cool down.